Too many guys over 40 just accept that weight gain is inevitable
as we age. In this podcast, I tell you why this is not the case and
give you practical tips on how to lose fat at any age.
About the Podcast
As a Hall of Fame bodybuilder, my mission is to help guys over 40 look and feel their best. I'll lay down simple principles on how to lose fat, build muscle and have fun doing it. It's the podcast for guys who don't want to act their age... they want to defy it!